fenugreek..
I definantly need them. Since ive been trying to bottle train..I don't bf during the day..only at night. It has put a big drain on my supply. I still pump during the day for the bottles I give her but I haven't been able to stock any in about a week. And tonight when I got ready to bf her she was on one side for about 5 minutes before she got mad like she does when nothings coming out. I switched her to the other side and the same happened after about 5 minutes. So I know my supply is getting worse. So where do I find them? How much are they? How many do I take?
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Also ive herd you can order domperidone over the internet ive herd its suppose to increase supply by 50% but i havent tryed that yet.