Putting lo on a scedule..when & how?
Ok my daughter is almost 5 months. She still sleeps a lot during the day. Sometimes she sleeeps through the night and sometimes she will wake up once. I want her on a certain bedtime schedule but with her napping a lot during the day still makes her not want to go to sleep until later. The last few days I've made her stay up and she seems to help her sleep faster. So my question is...when did you put your lo on a schedule and how did you do it?
Comments
What you do is do the following things the same time everyday.. (here is our routine.)
9:30 - wake up and nurse
10:30 - breakfast
12:00 - Nurse and nap
2:00 - late lunch
7:00 - dinner
7:30 - bath
8:30 - nurse to sleep
Matter of fact she's nursing right now to go to sleep.
I also nurse on demand during the day.
It's going to take about a month for her body to adjust perfectly to the routine.
Always stick to your times.
But thanks that's great help.
@ynvtish
I have 4 kids and between those times is usually sports or Tae Kwon Do.. all the older kids do karate 2-3 times a week so between those hours she won't sleep with all the yelling going on.