YOU HAVE NO EXCUSE, Pregnant or not ladies! :)

caroline8_p · October 2012

Her workouts were featured on Dr. Oz. They can be done while pregnant (she is pregnant right now too) or not pregnant. Best believe these will be in my daily life

Her Channel:
http://www.youtube.com/user/TiffanyRotheWorkouts?feature=CAQQwRs=&continue_action=fRD9D6XHdBegY68e5b-k8JpMCC34L-VR026M1e3wRwmhO7XT4mq6ZexpUWeKuP5Q9p1lkOv9v2I8FbCzfxs-f-EcxDHY71i1FUhLu6fQqz0=&ytsession=Ok3NApXDkRUg2vuqAL--p74xljcVMH605XPCdMRcP6JRM1jBNm_Ephw0ckouos2ST8ldWkPQll3JewMw3Ua75-y2qnUJHoR1Lf00lHdw1iuOkbIydSq-6XbSxe5evgW5AB3wNZ2dMeMmK7Z6DG_hZnBTFd7Kj0skFVwHCthNYspE1Rlf52bCUbqHvWpHWy2ByDlXrsKLZ8cB_4Rg-S6_azSiyA0QW5-WwZcL-mbZdO-ViDOtSD1m1EHgz5dbrtsMNQm2rjsIRyj2EfwHmX5-NMJpYx2M5DxmVeBvfaOQkCs \:D/

My Workout List, just her videos:

caroline8_p · October 2012

Just did the first workout she posted.. WOW!

Mijita · October 2012

Yay, wtg! It is sad that some women think they shouldn't or that it's not safe to exercise during pregnancy. It's loaded with health benefits! Of course for some it's not advised, but walking is as safe as it gets.

jules · October 2012

I worked out like normal but no Abbs when I was pregnant I think it made it easier on my body since I was keeping my muscles strong. Not an excuse at all. Soo agree with you people need to stop with the excuses and get moving

KayyCarter · October 2012

Lovvvvvve her!!!!

YOU HAVE NO EXCUSE, Pregnant or not ladies! :)

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