I got them with my 1st & they just started with this one! Nothing you can really do to stop them but when you get them you gotta stretch & move or it'll last a lot longer. That's my only advice!
OMG! I have been getting random leg pains and charlie horses too!! I just try to move around and massage the sore spot. It's uber painful for a min but goes away. Make sure you're drinking enough water too
You can take potassium supplements my doctor told me it was the best thing to do for them. The charli horses are caused from a lack of potassium so bananas are good for you too.
I eat one banana and two tums fifteen minutes before bed. Its the only thing that seems to work. Read it on I prego forum. Went from having them every night to about once a week.
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