weight loss
what's everyone doing to lose weight? My son is 3 months and i went back to what i was pre-baby but seems like i've gained some back, which im sure because i now stay at home with him and dont get out much, none the less the stress.. so what's everyone doing.. dieting, exercising, pills.. help me out
Comments
I'm counting calories and watching my fat intake. also eating well balanced meals.
As far as working out I'm doing 3 miles 4times a week with walk jog intervals. So far so good
Once I get to 6wks pp ill be starting p90x again along with my 3miles