Comments

• Decaf has lots chemicals in it to take out the caffeine. I get decaf that goes through a process called "swiss water" process. It uses water to decaf the coffee, not chemicals. If you type in swiss water decaf online it can show you were t…

  in Is decaf coffee ok? Comment by breezyjeans March 2011
• Spicy foods, cabbage, chocolate and other foods are fine in moderation. If you notice that you're baby is fussy after spicy foods or doesn't feed as well or as long then you may want to cut back. Shouldn't be a problem for most BF mothers and babies.

  in while pregnant or breast feeding? Comment by breezyjeans March 2011