Doseage for fenugreek

catben · January 2012

What is the doseage of fenugreek, like the milligrams per pill? I know its 3 pills 3 times a day. I got some that are 1300 milligrams a pill. Should I still take 3 at a time?

Mimii36 · January 2012

You should be taking in at least 3500mg of fenugreek per day to get results. A little more is ok.

SupppTayyy · January 2012

Damn .... Mine are only 610mg . I take 3, 3x per day. Sooo 5,490mg..

catben · January 2012

Thanks ladies

newmomma13 · January 2012

Good luck girl let me know how it goes

dmaciel · January 2012

yeah i take 3 3x a day

Doseage for fenugreek

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