The no cry sleep solution
Just wanted to recommend the book The No-Cry Sleep Solution. I'm in love with this book and it has saved my sanity!! It is a healthy alternative to the cry it out method which just SUCKS in my opinion. ( yes I have tried that method and had some initial success but not for long term....plus it was painful listening to him cry)
My 7month old son is now going to bed at 730 pm and sleeping til almost 8am with only waking twice in the middle of the night to eat! (at 1am and 6am). He has three naps during the day between 1-2 1/2 hrs. The best part...he's putting himself to sleep st night time and for naps! I'm just soooo happy and wanted to spread the word.
My 7month old son is now going to bed at 730 pm and sleeping til almost 8am with only waking twice in the middle of the night to eat! (at 1am and 6am). He has three naps during the day between 1-2 1/2 hrs. The best part...he's putting himself to sleep st night time and for naps! I'm just soooo happy and wanted to spread the word.
Comments
I just wanted to put it out there that this a good book for the mommas that need a little help!
I hope the books advice helps